Yoga Nidra

5 Benefits of Yoga Nidra
1. Anyone Can Do Yoga Nidra
2. You Cannot Practice Yoga Nidra Incorrectly.
3. Yoga Nidra Is Easy to Incorporate into Your Daily Life.
4. It’s a Simple Way to Reduce Stress.
5. Yoga Nidra Offers the Opportunity to Learn About Yourself Intimately.